Gratitude Deep Dive
You Can’t Gratitude Journal Your Way to Wellbeing
But you CAN us it as a powerful catalyst for change.
4 min readJan 31, 2022
I started the year out by telling you that if you want to improve your wellbeing you should avoid a gratitude journal — and I stand by that — but, there is a powerful role for the gratitude journal within your wellbeing journey.