Sustainable Wellbeing

When Self-reflection Gets Ugly

What If You Don’t Like Who You Meet?

Jaime B. Jenkins MSc MAPP
6 min readJun 11, 2021

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A young human with an intense look in their eyes looks at themselves in a car rearview mirror.
Photo by Phinehas Adams on Unsplash

It’s a funny thing, meeting yourself. We tend to think that we know ourselves pretty well, after all, who could know us better? The truth is that sometimes we get so caught up in the living of our lives, the experiencing self, that we lose track of who we are and where we were meant to be…

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