Sustainable Wellbeing

Want to Improve Your Wellbeing in 2022? Skip The Gratitude Journal.

Cultivating gratitude isn’t as easy as 1–2–3

Jaime B. Jenkins MSc MAPP
5 min readJan 3, 2022

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Photo courtesy of Gratisography

If you are looking to focus on self-growth and wellbeing in 2022 and find yourself being drawn to a Gratitude Journal, do yourself a favour this year and try something else.

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